1. Figured out how to effectively lower my heart rate for #LongCovid. I posted before about ibuprofen relieving my brain fog, it also took my heart rate down. Consistently so - I've tested it about 5 times now. Kind of weird... But glad I figured out something. (Not medical advice, just anecdotal 
)
2. Snow storm.
3. Husband brought me donuts!
#3goodthinks
#ThreeGoodThings
Three good things today:
Working in the garden with my son and taking photos of spring bugs together. My wife’s poppy seed cake. A walk with my son in the woods and taking photos.
Three good things today:
Wedding planning with my husband-to-be
Littles in the system making me laugh(adorable!)
Cuddles with cats
#ThreeGoodThings #3goodthings
1) A student that was difficult has dropped lessons #tutoring
2) my youtube channel is getting busier ... Good conversations #physics
3) mothers day... so daughter no2 will make a chocolate cake.
#3goodthings #ThreeGoodThings
1) Another gorgeous day, & not as hot as advertised.
2) Time with spouse to plan our June trip to #Japan. We have never been, but between growing with her best childhood friend’s Japanese family, and my #Aikido addiction, we both have longstanding desire to go.
3) Coincidentally, spouse met a Japanese tourist in the #SFBotanicalGarden last week who initiated a connection. That nice woman owns a vegan cafe in #Shinjuku we plan to visit! (https://yelp.to/RufyfqEUV7)
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